WHAT COACHING IS RIGHT FOR YOU?

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HEALTH & FITNESS

Designed for anyone with a health & fitness 'lifestyle goal', whether that's weight loss, muscle gain, or feeling fitter and stronger.

This fully personalised program covers both nutrition and training to set you up for success.

NUTRITION-ONLY

Suited to anyone looking for specific nutrition support and diet-only guidance. This can be for a health & fitness goal, or for an athlete in conjunction with another coach managing their training. This program provides more nuanced and comprehensive guidance around plant-based nutrition for your goal.

ATHLETE-PREP

Our most hand-on and comprehensive program for anyone wanting nutrition and training coaching for a specific athletic event or endeavour. All coaching is more comprehensive and detailed to get you in peak condition and performance for your goal. 

SO, WHAT'S NEXT?

Meet with Caitlin to assess where you are now. We'll discuss your health and fitness goals and outline the best plan of action. 

Not sure what's the best option, or looking for something specific?

Get in touch and we can discuss the best approach for you.