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FAQs

Got questions? We've got answers.

But on the off-chance that your questions isn't here, don't be afraid to get in contact with us and ask.

Do I have to be vegan to work with you?

No! We work with a range of clients and specialise in a variety of dietary approaches that fall under the umbrella term "plant-based".

Our coaching is not a “holier than thou” vegan club or an agenda to push veganism onto people. We are not the vegan police.

 

Our goal is to provide education and support around plant-based diets, and we embrace anyone who has an interest in it, no matter if you’re a lifelong vegan or it's your first time trying a vegetable.

Why is it important to work with a specialised plant-based nutritionist?

When you eliminate whole food groups, like you do on a plant-based or vegan diet, there's complexities and challenges, such risk of exposing yourself to nutrient deficiencies - if poorly managed.

But that doesn't mean you can't thrive, build muscle and be just as competitive (if not more) than your meat-eating counterparts.

 

A specialised vegan coach can provide the knowledge, eye for detail, and expertise to ensure their athletes are truly at their best. Read more about the considerations / differences of coaching plant-based athletes.

How much does coaching cost?

Do you coach athletes or lifestyle clients?

When should I start coaching?

Do I need to live in a
certain country/city to
receive coaching?

What athlete-sports do
you coach?

As each client has different goals, needs, and can be at any stage of their journey, we have multiple coaching packages and pricing options to suit everyone. Please let us know what you are after, and we can provide a relevant package to suit you best.

Both! We coach anyone with a performance, physique, health and fitness goal - whether it's powerlifting, weight loss, a marathon, bodybuilding, or muscle gain!

Timings depend on the goal and your current stage of your journey. Generally speaking, we recommend the longer you work with a coach the better the outcome you will have. Feel free to get in touch and we're happy to advise the best timings for you. 

No! We operate completely online and coach clients across all areas and regions. We've been lucky enough to have worked with clients across the US, Europe, UK, Australia, Middle East and further abroad.

It depends! We can provide nutrition and training programming for most lifestyle, fitness, strength and power sports. 

 

But we're not going to pretend we know the specific in's-and-outs of every training program for high-level sports. If you're at a highly competitive level, we can recommend a coach to manage the training portion of your program - much like we'd recommend a plant based sports nutritionist (like us!) manage your nutrition program.